Nature conservation day: four hours of shoveling, raking and wheeling wheelbarrows filled with compost about.... Most of the day I was wheeling and emptying the wheelbarrows, I totally lost count of how many I did! Very bumpy ground as well. We were trying to work out how much each full wheelbarrow weighed; suggestions were 15-20 kg per barrow😱! My arms feel 2 cm longer tonight! As I was waiting for them to be filled, I thought I might as well join in the shovelling instead of standing there watching the guys do it. My upper body is ..... yes, so so SORE!
So Daniel, I am definitely in need of a date with you tonight:
Daniel’s favourite stretches for lower back pain
and
Active upper body stretches
FB Strong was a stretching routine with Kelli, but sorry, Kelli, I prefer a date with your hubby tonight 😂
Daniel, I need another date with you....!!!!!
Nature conservation day: four hours of shoveling, raking and wheeling wheelbarrows filled with compost about.... Most of the day I was wheeling and emptying the wheelbarrows, I totally lost count of how many I did! Very bumpy ground as well. We were trying to work out how much each full wheelbarrow weighed; suggestions were 15-20 kg per barrow😱! My arms feel 2 cm longer tonight! As I was waiting for them to be filled, I thought I might as well join in the shovelling instead of standing there watching the guys do it. My upper body is ..... yes, so so SORE!
So Daniel, I am definitely in need of a date with you tonight:
Daniel’s favourite stretches for lower back pain
and
Active upper body stretches
FB Strong was a stretching routine with Kelli, but sorry, Kelli, I prefer a date with your hubby tonight 😂
#happytobesofitandactive
#whatasuperdaywithfriendsagain
#yayforstretchingroutines