30 Day Challenge Week 2: Check in With Your Coaches
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It was tough getting started but got okay once I got in the flow...and yes the lower body is sore for sure. Did the burnout as well.
(PS: Found the warmup tougher than the actual workout...my body DID NOT want to do ANY squats or lower body work today lol..but did it slowly anyway)
FB burn round 2 - day 2 done!
It was tough getting started but got okay once I got in the flow...and yes the lower body is sore for sure. Did the burnout as well.
(PS: Found the warmup tougher than the actual workout...my body DID NOT want to do ANY squats or lower body work today lol..but did it slowly anyway)