I try to make my meals as colorful as possible, which in all honesty can be a challenge at times. Todayโs lunch:
ORANGE: Sweet potato, orange pepper
YELLOW: Yellow pepper, egg
RED: Red pepper, tomato
GREEN: Spinach, broccoli, asparagus
PURPLE: Pickled purple cabbage
BLUE: Blueberries
BROWN? not really a rainbow color ๐: Baby bella mushrooms
I find having things at the ready makes eating colorful a bit easier. Some โcheatsโ I find particularly helpful are: using packaged pre-washed spinach, colored baby bell peppers and keeping chopped purple cabbage submerged in white vinegar stored in the fridge.
Do you have any โcheatsโ to help colorize your meals?
Eating the rainbow ๐
All these food posts got me hungry! ๐คค
I try to make my meals as colorful as possible, which in all honesty can be a challenge at times. Todayโs lunch:
ORANGE: Sweet potato, orange pepper
YELLOW: Yellow pepper, egg
RED: Red pepper, tomato
GREEN: Spinach, broccoli, asparagus
PURPLE: Pickled purple cabbage
BLUE: Blueberries
BROWN? not really a rainbow color ๐: Baby bella mushrooms
I find having things at the ready makes eating colorful a bit easier. Some โcheatsโ I find particularly helpful are: using packaged pre-washed spinach, colored baby bell peppers and keeping chopped purple cabbage submerged in white vinegar stored in the fridge.
Do you have any โcheatsโ to help colorize your meals?
Happy Healthy Eating!