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Posted in: Nutrition / Nutrition Talk

vegetable challenge update

Hello. I cannot remember who had the idea a while back to set up a vegetable challenge (5 servings per day....but to you: I participated and tried my best even though I wasn't very good about postings. Nor was I very creative. HOWEVER, the idea of this challenge has stuck with me and I find that I am much more aware of what and how I eat. And I continue to try and get at least 5 servings of vegetables per day. Sometimes it doesn't work, Many times it does. But your challenge has certainly made me more conscious of my eating habits. So even though I wasn't a great participant, I just wanted to thank you cause it was a great idea and has had a positive effect on me. So thanks and have a great day!!!