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I was still feeling a little sore on my lower body from day 1, but once I got going I was okay. Had to drop weights on a couple of these exercises. Certainly a very challenging workout! Happy Friday, hope you all get in your workout complete 💪🏻
FBStrong check in day 4
I was still feeling a little sore on my lower body from day 1, but once I got going I was okay. Had to drop weights on a couple of these exercises. Certainly a very challenging workout! Happy Friday, hope you all get in your workout complete 💪🏻