Hi all,

My calves have been sore since yesterday morning, and at first it was both of them. The right calf feels mostly back to normal now (still a little tight maybe, but not really sore anymore), but the left calf still hurts. It's even sore/tender to the touch, especially in a particular spot.

I can still bear my weight just fine and it feels okay in some positions. But it definitely hurts a bit more than I'm used to after a workout. Should I be concerned that this is a tear or some other injury? Or is it likely it's just a really sore muscle that needs rest?

I've already opted to put off today's FB Fit workout, since it was lower body strength training and HIIT. I figure I'll do some stretching instead and do that workout when the soreness lets up. But being the worry-wart that I am, my brain is low-key convincing me that I tore my calf muscle and I'm in trouble.

Thanks in advance for the advice!