👀 Something Exciting Is Coming! Any guesses what Kayla has up her sleeve?
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi :),
Is a 20 minute walk a rest day exercise for a person that is at level 3
in their capabilities?
Thank you in advance
Avigial
walk
Hi :),
Is a 20 minute walk a rest day exercise for a person that is at level 3
in their capabilities?
Thank you in advance
Avigial