so I successfully completed LI in March and started Burn R1 today.
Overall I feel like I increased my strength and despite still having too much survival rings around my body I toned up a bit.
Today´s workout was really tough! By the end my coordination was really off doing plank jacks/taps and I nearly fell over stretching my legs ^^ But I felt really good afterwards :)
My goals for April are:
16 hour fasting window
keeping it lean, clean and green 80%
What are your goals for April?
Fingers crossed April will look just as good as March :-)