HKS ACCOUNTABILITY GROUP APRIL 1

22

Morning!

Today's workout was no joke! Hahaha April fool's pun. Today was Day 24 of Low Impact and it was a lot of active workouts and then a static hold in the highest range of motion. I really enjoyed this one, despite some moments of owww.

Tonight, we do our 60 minute walk again and then I picked a 15 minute standalone yoga video for after the walk.

Just a quick note to start the day - I'll check in again later!