working out then falling off and starting the whole program over
Have you guys ever stayed on track with the program and missed maybe 3 days, including screwing up your diet, and starting the whole program over, promising you will complete it and stick to the diet? I have.... and I just did, I feel terrible about it.
working out then falling off and starting the whole program over
Have you guys ever stayed on track with the program and missed maybe 3 days, including screwing up your diet, and starting the whole program over, promising you will complete it and stick to the diet? I have.... and I just did, I feel terrible about it.