NEW 10-DAY CHALLENGE: FB High-Low - Low Impact High Intensity Workouts for Improving Overall Fitness
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Workout Complete including extra credit. Full disclosure - I did not use any weights as I am just starting back. I still feel it though. Now bring on Monday!
FB Burn Round 2 Day One
Workout Complete including extra credit. Full disclosure - I did not use any weights as I am just starting back. I still feel it though. Now bring on Monday!