Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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I'm doing strong right now. And today I had good hiit workout, how much I have missing hiit! 😂 Is that strange! Good combo! 🤩
Monday workout
I'm doing strong right now. And today I had good hiit workout, how much I have missing hiit! 😂 Is that strange! Good combo! 🤩