NEW 10-DAY CHALLENGE: FB High-Low - Low Impact High Intensity Workouts for Improving Overall Fitness
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We made it through the first week!!! yay!! Looks like a good lineup this week. Two lower body plus HIIT days, those are my favorite :) Two upper body strength days, and one cardio and core. Lets get those workout completes this week!!!
FB Fit Round 2, week 2 crew :)
We made it through the first week!!! yay!! Looks like a good lineup this week. Two lower body plus HIIT days, those are my favorite :) Two upper body strength days, and one cardio and core. Lets get those workout completes this week!!!