Posted in: Nutrition / Nutrition Talk

#RecoveryComplete 3/22/19

Today was a really rough day. This morning after breakfast I had really had stomach pain with gas, intdigestation, and I threw up. I ate my main meals and night snack but did restrict today by skipping but my morning and afternoon snack and eating less at dinner. Also I had popcorn for my night snack but made less than I normally due on purpose. I told my parents the truth that I wasn’t eating right and my mom knows about the meeting with my nutritionist. I’m also very tried and feeling depressed and generally bad about myself. My parents are encourageing and are gonna help me eat more. Also making another appointment with my nutritionist and my mom will com with me this time. Still have extreme guilt and feel like I’m not worth it.