Is this exercise??? ...for the brain as well!

Today in Roamblender I got everybody to try out a new exercise: a crab walk down the steps.... One of my friends took this photo of me. When I saw it, I thought it looked like I was just sitting there, doing nothing!!! 🙈

It was actually quite hard.... I heard a lot of moaning behind me. Apparently it was not just taxing for the body, it was quite a workout for the brain as well.....arms and legs have to do different things and that at 7 o’clock in the morning 🤣

#workingoutwithfriends

#havingfunwithfriends

#greatstarttothedayagain