FREE WEEK All-Access Going On Now || FB Fully Conditioned: 2 Weeks of Strength and Cardio Combo Training || New Podcast Episode
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Wondering if working out while not feeling 100% is considered good or not. I’ve heard some say that powering through a cold is suggested and I’ve heard the opposite also. Any advise?
Working out with a cold...Yes or No?
Wondering if working out while not feeling 100% is considered good or not. I’ve heard some say that powering through a cold is suggested and I’ve heard the opposite also. Any advise?