30 Day Challenge Week 3 Starts Sunday - Check in With Your Coaches
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Anybody else experience back pain when you first start working out again? I've never had problems with it until this time starting back after several months. I have tried to carefully check my form, but I'm still having problems. Any tips?
Back pain
Anybody else experience back pain when you first start working out again? I've never had problems with it until this time starting back after several months. I have tried to carefully check my form, but I'm still having problems. Any tips?