NEW CHALLENGE: Join Our NEW 30 Day Team Challenge: FB30--Strength, Cardio, and Mobility (in 30 minutes or less)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I usually tend to do yoga/pilates/stretching videos or low impact cardio, but was wondering if pilates butt&thigh workouts can be considered as a rest day workout?
Rest day workouts?
I usually tend to do yoga/pilates/stretching videos or low impact cardio, but was wondering if pilates butt&thigh workouts can be considered as a rest day workout?