The only thing that matters is that it’s challenging to YOU!

16

We say it often, but it never hurts to hear it again - remember not to compare yourself with others.

It doesn't matter how fit someone else is, or where you think you should be, you have to be willing to start where your body needs you to start, and make modifications as you need to so that nothing ends up being a roadblock to progress.

The only thing that matters is that it’s challenging to YOU!

What are you doing to challenge yourself today?