Some difference here the top picture is before I did strength training and just did alot of cardio.. the bottom photo is today am 2 months into strength training and this my result already i feel amazing and realised I love strength training more :) going to keep up with this! And hope to build more strength
2 months of strength training
Some difference here the top picture is before I did strength training and just did alot of cardio.. the bottom photo is today am 2 months into strength training and this my result already i feel amazing and realised I love strength training more :) going to keep up with this! And hope to build more strength