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Hey all!
Today’s workout was lower body:
https://www.fitnessblender.com/videos/brutal-butt-and-thigh-workout-for-fat-burning-and-lean-muscle-building
And it was a good one! Gotta say though, I’m super excited to get back to lifting super heavy at the gym :) going to workout up to 5 pull ups and a 200 lb hip thrusts! Those are my two newest short term goals!
Do you guys have any short term goals?
Spring Ahead Workout Challenge Day 4
Hey all!
Today’s workout was lower body:
https://www.fitnessblender.com/videos/brutal-butt-and-thigh-workout-for-fat-burning-and-lean-muscle-building
And it was a good one! Gotta say though, I’m super excited to get back to lifting super heavy at the gym :) going to workout up to 5 pull ups and a 200 lb hip thrusts! Those are my two newest short term goals!
Do you guys have any short term goals?