Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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Has anyone combined FB XT with FB Booty? Would that be too much? Been with FB for about a year now and trying to find out a new exercise plan. Already did FB Booty 2 with Flex program. Just looking into the XT with Booty 1.
FB XT AND FB Booty
Has anyone combined FB XT with FB Booty? Would that be too much? Been with FB for about a year now and trying to find out a new exercise plan. Already did FB Booty 2 with Flex program. Just looking into the XT with Booty 1.