30 Day Challenge Week 2: Check in With Your Coaches
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I underestimated the yoga and back sessions. Lifting and HIIT are NOT the only way to get a burn and sweat. Needed this reminder, today! Feeling good and ready to devour this well-earned egg and tuna garlic ciabatta sandwich. Phew!
Workout COMPLETE: Calf cardio+yoga+back training
I underestimated the yoga and back sessions. Lifting and HIIT are NOT the only way to get a burn and sweat. Needed this reminder, today! Feeling good and ready to devour this well-earned egg and tuna garlic ciabatta sandwich. Phew!