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Any other fitness blender users also do BJJ?
I try to train 2-3x a week, do yoga almost everyday, and then try to sneak in 2 lifting sessions a week (1 upper & 1 lower).
Brazilian Jiu-Jitsu (BJJ)
Any other fitness blender users also do BJJ?
I try to train 2-3x a week, do yoga almost everyday, and then try to sneak in 2 lifting sessions a week (1 upper & 1 lower).