OUR LATEST PROGRAMS: FB Low Impact Round 3 (4-Week Program) + Strong & Sculpted with Patrice (10-Day Challenge)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Any other fitness blender users also do BJJ?
I try to train 2-3x a week, do yoga almost everyday, and then try to sneak in 2 lifting sessions a week (1 upper & 1 lower).
Brazilian Jiu-Jitsu (BJJ)
Any other fitness blender users also do BJJ?
I try to train 2-3x a week, do yoga almost everyday, and then try to sneak in 2 lifting sessions a week (1 upper & 1 lower).