New 10-Day Challenge: Expand with Tasha Heavy Lifting, HIIT, & Cardio for Increased Muscle Size and Strength
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I was craving to be sore, and I ended up sore......
I really need to workout today, but I guess I can't. Do any of you have any suggestions?
I would love to hear from you!
I am really sore!!! Any tips on recovery?
I was craving to be sore, and I ended up sore......
I really need to workout today, but I guess I can't. Do any of you have any suggestions?
I would love to hear from you!