Wow, my arms burned with these two workouts, both bodyweight driven! I am currently in a situation where weights are unavailable, so these workouts are very convenient, but don't be fooled - combining the right workouts and really pushing yourself really makes a difference! If anyone tries this combo, let me know how you end up! (like with arms that don't want to function properly XD)
What a bodyweight burn!
Wow, my arms burned with these two workouts, both bodyweight driven! I am currently in a situation where weights are unavailable, so these workouts are very convenient, but don't be fooled - combining the right workouts and really pushing yourself really makes a difference! If anyone tries this combo, let me know how you end up! (like with arms that don't want to function properly XD)
https://www.fitnessblender.com/videos/at-home-upper-body-workout-quick-upper-body-strength-without-weights
https://www.fitnessblender.com/videos/10-minute-no-equipment-upper-body-workout-complete-upper-body-workout-without-weights