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Was wondering if Kelli and Daniel ever weigh in on these community discussions (sorry - new to Fitness Blender and haven't really read too many things yet). Also, what do members think of these diets?
Intermittent fasting and / or keto diet?
Was wondering if Kelli and Daniel ever weigh in on these community discussions (sorry - new to Fitness Blender and haven't really read too many things yet). Also, what do members think of these diets?