30 Day Challenge Week 2: Check in With Your Coaches
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Good Morning Group,
Here were are at day 10 of supporting and encouraging one another. Hope everyone had a good night's sleep and is rested for the day's activities.
It is a whomping 24 degrees this morning, needed to workout just to warm everything up. I completed the following:
Kickboxing Cardio Interval Workout 22 min
10 min Butt and Thigh Workout
Hot, sweaty and good to go for the day.
Peace, love and harmony
Storm
HKS Accountability Group Day 10
Good Morning Group,
Here were are at day 10 of supporting and encouraging one another. Hope everyone had a good night's sleep and is rested for the day's activities.
It is a whomping 24 degrees this morning, needed to workout just to warm everything up. I completed the following:
Kickboxing Cardio Interval Workout 22 min
10 min Butt and Thigh Workout
Hot, sweaty and good to go for the day.
Peace, love and harmony
Storm