30 Day Challenge Week 2: Check in With Your Coaches
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Hey guys so I started FB abs, booty and fit last week, and its week 2 and I haven't been on schedule with the workouts, but ill start today, I missed a week and I feel terrible, does the body change after missing a week workout?
Missing 1 week of workout
Hey guys so I started FB abs, booty and fit last week, and its week 2 and I haven't been on schedule with the workouts, but ill start today, I missed a week and I feel terrible, does the body change after missing a week workout?