Hi everyone

I woke up at 4am to workout

It is not the first time I'm doing this

I did level 3-4 with low impact modes hit workout

The last time I ate before that was 5:30pm

Would the lack of intake be a reason

What else can it be?

I got abt 20 minutes of workout in but could finish the whole thing do to the nausea...:/...I did my best so far might workout later to "end" the expectation in my head,..:/

Thank you in advance💙