FB Abs Round 1 COMPLETE!


This is the first FB workout plan I completed (with exception of free 5 day challenge I did two rounds of). I definitely saw some core definition and just overall felt stronger after this plan. Of course I had to eat healthier as well to see the results, I did eat some bad stuff in moderation but always hit my calorie goals regardless. I am planning to take a few days off and head right back into FB Burn Round 2.