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Happy to say that I have made it to the end of week 2 of FB Strong (aside from the optional recovery workout tomorrow) and I haven't skipped or rescheduled a single day so far!
I'm loving this program and already feeling stronger.
Quick question: Does anyone know where to get a block like the one Kelli uses for step ups in this video: https://www.fitnessblender.com/videos/brutal-butt-and-thigh-workout-lower-body-strength-training-sweatfest
I had to improvise and use a stair in my house, but would love something taller and that thing looks awesome.
Hope you're all having a lovely day, Blenders!
FB Strong Week 2 done!
Happy to say that I have made it to the end of week 2 of FB Strong (aside from the optional recovery workout tomorrow) and I haven't skipped or rescheduled a single day so far!
I'm loving this program and already feeling stronger.
Quick question: Does anyone know where to get a block like the one Kelli uses for step ups in this video: https://www.fitnessblender.com/videos/brutal-butt-and-thigh-workout-lower-body-strength-training-sweatfest
I had to improvise and use a stair in my house, but would love something taller and that thing looks awesome.
Hope you're all having a lovely day, Blenders!