NEW CHALLENGE: Strength and Power with Brian - Built to boost your strength, power, and cardio in just 10 days
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Happy to say that I have made it to the end of week 2 of FB Strong (aside from the optional recovery workout tomorrow) and I haven't skipped or rescheduled a single day so far!
I'm loving this program and already feeling stronger.
Quick question: Does anyone know where to get a block like the one Kelli uses for step ups in this video: https://www.fitnessblender.com/videos/brutal-butt-and-thigh-workout-lower-body-strength-training-sweatfest
I had to improvise and use a stair in my house, but would love something taller and that thing looks awesome.
Hope you're all having a lovely day, Blenders!
FB Strong Week 2 done!
Happy to say that I have made it to the end of week 2 of FB Strong (aside from the optional recovery workout tomorrow) and I haven't skipped or rescheduled a single day so far!
I'm loving this program and already feeling stronger.
Quick question: Does anyone know where to get a block like the one Kelli uses for step ups in this video: https://www.fitnessblender.com/videos/brutal-butt-and-thigh-workout-lower-body-strength-training-sweatfest
I had to improvise and use a stair in my house, but would love something taller and that thing looks awesome.
Hope you're all having a lovely day, Blenders!