Roamblender is back “in business” ... great exercising in the outdoors again with friends

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This morning was our first Roamblender session after our three weeks away. It was good to be running around again and doing all our various exercises: skaters up the steps, pistol squats down the steps, wall plank jacks, bench step ups.... quite a few new exercises as well, some of which were quite hard. I am still a bit sore from Sunday’s kettlebell challenge workout, so I didn’t do quite as many reps as I told the others to do (that’s the advantage of being the “Boss-man” or “Bootcamp mama”, as I get regularly called 😜😜). I managed to take some pics of the others working hard though! And cooldown was on the beach again. It is also getting much lighter in the morning. I didn’t need my headlamp to read my notes, yay!!! I hate running with a headlamp, don’t know why?!?!

Sorry Fellowblenders and Kim, no Kettlebell Challenge day 3 for me today.... I think the Roamblender session was enough for today. Might do Kelli’s newest Pilates stretch again today, as I really enjoyed that yesterday!) Hubby and a friend want to go swimming today, I might join, but then just for a relaxing swim only, nothing major....

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