I haven't given any updates for a while so here we go.

In December I started Fblowimpact which I finished last week. It took 6 weeks partially due to a bad cold. I didn't do the Fitness test at the end as I only just, managed to finish the program with the cold I was having. And the weather was quite bad over the weekend so decided to start Fbbooty straight away and do the test at the end of this program.

At the beginning of January I was feeling quite discouraged as I was missing a few days and was doing 1 or 2 workouts a week. I felt like I was never going to finish this program. But then I read a post about progress and goals achieved and I realised I need not be so tough on myself as I was still working out even if it was just once or twice a week.

Feeling much better now, looking forward to the rest of Fbbooty. So happy working out is now part of my life, that on it's own is such a massive change for me.

Really struggling with the sugary stuff, hopefully I will do a bit better next week.

Wish you all a good weekend🎉