Sooo.... Did not see when I started the workout that each group of HIIT was gonna be the four same exercises. I WANTED TO DIE!!!! Loved it though and helped loosen some tired muscles from a lower body workout I did yesterday. The upperbody portion felt SO a good! Enjoyed very much getting some extra energy out on this 5 degree weather day!!
Daniel’s Upperbody/HIIT
Sooo.... Did not see when I started the workout that each group of HIIT was gonna be the four same exercises. I WANTED TO DIE!!!! Loved it though and helped loosen some tired muscles from a lower body workout I did yesterday. The upperbody portion felt SO a good! Enjoyed very much getting some extra energy out on this 5 degree weather day!!