I'm proud to say I pulled through my lack of motivation and got in my workout complete. I did not want to work out this morning. During the Hiit, I kept telling myself "You can do anything for 20 seconds!" Those 20 seconds built up to a 62 minute workout.
Workout complete despite no motivation
I'm proud to say I pulled through my lack of motivation and got in my workout complete. I did not want to work out this morning. During the Hiit, I kept telling myself "You can do anything for 20 seconds!" Those 20 seconds built up to a 62 minute workout.