Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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In the morning we had cold weather -33°c 😨 so it was great to sweat todays workout. New total body! And I can say I'm in love! 😍 It was soooo good! Thanks for that!
New week!
In the morning we had cold weather -33°c 😨 so it was great to sweat todays workout. New total body! And I can say I'm in love! 😍 It was soooo good! Thanks for that!