We’re in California for a bit. Just working today, since the weather is so bad. Currently, I’m writing an article with a long list of ways to deal with chronic pain. All kinds of different stuff to try. Daniel’s working on editing a new video (the kickboxing one!). That should go live over the next month or so, watch for it.
Just wanted to give you a peek of our low key work afternoon. Hope you’re all having a lovely day. If not, try turning on music that you like and “bad dancing” (dance however you want; sometimes the goofier the better 😁) for at least a few minutes. It helps me out of a slump sometimes. And who knows, you might feel like doing a whole workout afterwards. If so, we’ve got ya covered 💙
Just saying hi 👋
Hey FB Fam, how’s your day going?
We’re in California for a bit. Just working today, since the weather is so bad. Currently, I’m writing an article with a long list of ways to deal with chronic pain. All kinds of different stuff to try. Daniel’s working on editing a new video (the kickboxing one!). That should go live over the next month or so, watch for it.
Just wanted to give you a peek of our low key work afternoon. Hope you’re all having a lovely day. If not, try turning on music that you like and “bad dancing” (dance however you want; sometimes the goofier the better 😁) for at least a few minutes. It helps me out of a slump sometimes. And who knows, you might feel like doing a whole workout afterwards. If so, we’ve got ya covered 💙
Over& out! K&D