Ok so on sunday i had my cheat day and then on Monday my dad had his day off from work and when i came home from school around 2;45 I see my mom putting fries on plates and pasta as well veggie burrito. As usual my mom asked me if i wanted to have some and i said no at first and then she was like its ok if you have another cheat day and i was like i don't know about that but then the fries look so good and i ate it like literally i had like about 20 small fries and pasta with cottage cheese and half veggie burrito so i was just wondering is having two cheat days going to ruin my progress?
Is it ok if you have 2 cheat days
Ok so on sunday i had my cheat day and then on Monday my dad had his day off from work and when i came home from school around 2;45 I see my mom putting fries on plates and pasta as well veggie burrito. As usual my mom asked me if i wanted to have some and i said no at first and then she was like its ok if you have another cheat day and i was like i don't know about that but then the fries look so good and i ate it like literally i had like about 20 small fries and pasta with cottage cheese and half veggie burrito so i was just wondering is having two cheat days going to ruin my progress?