Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Nice way to start new week! π Sweaty but not too bad! ππ¦π€ΈποΈ My legs were already little sore, but I did it anyway. Workoutcomplete! π
FB30 round 4 day 8
Nice way to start new week! π Sweaty but not too bad! ππ¦π€ΈποΈ My legs were already little sore, but I did it anyway. Workoutcomplete! π