FB 30 Round 3 - Day 1 - Complete !

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Got day one of FB 30 Round 3 done yesterday. Might have to pause today and/or tomorrow due to family obligations, but I'll be back at it.

In case anyone is curious, it was the workout below. Oh and those cursty lunges with the curls...ouch !

https://www.fitnessblender.com/videos/kellis-superset-total-body-strength-workout-calorie-torching-muscle-building-fat-burning-workout