Non-scale victory

Hi FB family!

It’s been a while since I posted, but I just had to share today’s functional fitness victory.

I just finished a long day of traveling, and I was able to get my 50 lb suitcase onto the overhead storage by myself on a moving train! I even carried it up 3 flights of stairs without too much trouble later on.

Sometimes you don’t notice that gradual progress, but this was such a satisfying victory for me!

Thanks as always to Kelli & Daniel for making this possible!