Hello FB family!
I'm writing here today, with all good news, revelations, and all my support and kindness with the people that is having problems.
First of all, I got my boyfriend to do FB! He's a begginer, so he's managing now to do 20 min 3 times a week. It is a start and I couldn't be more proud!
As I have shared here before, I suffered a eating dissorder, being told that I had BED (Binging Eating Disorder) and a very negative body image all my life. I can't remember a day I didn't look at my tummy, and I hated it, and I hated myself so much because I wasn't good enough. Still, I struggle a bit.
But, FB, yoga and meditation are helping me a lot. My tummy doesn't bother me know, I'm in a healthy weight (BMI 22.2) and I eat as healthy as I can, and if I eat cake, nothing bad happens. This is so much hard work, a challenge every day, but I think I'm getting there, and surprise, I feel more beautiful than ever, even when I was so skinny, and so unhealthy in my habits.
My final message is: Thanks, Daniel and Kelli, and thanks, FB community, because your positive attitude is helping me a lot. And if someone else is facing bad stuff, lots of love from the UK :)