Lower body #workoutcomplete with my homeboy Daniel

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HOORAY! I've been really sick over the past two weeks and finally feel like getting back into the swing of things. Been lifting on the lighter side and modifying with low impact, and I gotta say it feels good!

https://www.fitnessblender.com/videos/hiit-cardio-and-lower-body-strength-workout-with-warm-up-and-cool-down