NEW CHALLENGE: Strong & Sculpted with Patrice - Progressive split for building strength, definition, and endurance in just 10 days
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hello everyone! Any chance you could suggest me some workout program that would help we with lower back pain. I am 26. I dont have any health issues and I find myself beeing quite fit and in shape. Thanks in advance Fitness Blender Fans 😉
Back pain
Hello everyone! Any chance you could suggest me some workout program that would help we with lower back pain. I am 26. I dont have any health issues and I find myself beeing quite fit and in shape. Thanks in advance Fitness Blender Fans 😉