OUR LATEST PROGRAMS: FB Low Impact Round 3 (4-Week Program) + Strong & Sculpted with Patrice (10-Day Challenge)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hey fbfamily!
This routine is perfect if you've been super busy around the house and have that lower back stiffness. It was just what I needed today.
Perfect routine for lower back pain
Hey fbfamily!
This routine is perfect if you've been super busy around the house and have that lower back stiffness. It was just what I needed today.