We earned our first workout complete this morning. Felt great. We both feel very excited to be getting back into the swing of things and it feels so good to workout - once you’ve started, you know?
I do feel like in the interest of transparency, I should tell you that this morning we both felt a little lazy and like we’d rather crash on the couch. But we pushed through that feeling and showed up for ourselves, and I’m really glad we did. Remember that feeling! It’s so much easier and feels so much better, once you have started moving. Get in those first five minutes and you might feel that you have enough time and energy for 20 more minutes! Start where you can work from there.
Happy new year FBF family! We hope that your first day of 2019 is a good one.
First Workout Complete of the year!
Happy New Year Fitness Blender Family!!
We earned our first workout complete this morning. Felt great. We both feel very excited to be getting back into the swing of things and it feels so good to workout - once you’ve started, you know?
I do feel like in the interest of transparency, I should tell you that this morning we both felt a little lazy and like we’d rather crash on the couch. But we pushed through that feeling and showed up for ourselves, and I’m really glad we did. Remember that feeling! It’s so much easier and feels so much better, once you have started moving. Get in those first five minutes and you might feel that you have enough time and energy for 20 more minutes! Start where you can work from there.
Happy new year FBF family! We hope that your first day of 2019 is a good one.
💙K&D