When you're really struggling with motivation to do your workout, one of the best things that you can do is to actually start moving.
Forget about "how" to boost your motivation and just literally start moving - maybe with something as simple and short as what you see in this Jumpstart Cardio Workout.
In just five minutes, your muscles will likely feel a lot less stiff and even that early in, you might feel a bit of an energy boost. Where you go from there is anybody’s guess, but we’re guessing you’re body will thank you!
How do you get yourself out of a low motivation slump? Any tips to share?
Jumpstart Cardio Workout
When you're really struggling with motivation to do your workout, one of the best things that you can do is to actually start moving.
Forget about "how" to boost your motivation and just literally start moving - maybe with something as simple and short as what you see in this Jumpstart Cardio Workout.
In just five minutes, your muscles will likely feel a lot less stiff and even that early in, you might feel a bit of an energy boost. Where you go from there is anybody’s guess, but we’re guessing you’re body will thank you!
How do you get yourself out of a low motivation slump? Any tips to share?
https://www.fitnessblender.com/videos/jumpstart-cardio-workout-5-minute-energy-boosting-workout