Eating and no working out.

It's ok to don't working out 2-3 days and bad eating?

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Programs

FB Bored Easily - Workout Program for People Who Get Bored Easily

A workout program meant for anyone who struggles staying focused or motivated through their workouts. Incredibly effective and dynamic workout videos that have no repeat exercises make this program fun & effective.

Workouts

Energy Boosting Cardio Jumpstart - Total Body Warm Up Cardio Workout

Shake off the sluggish feeling with this quick bodyweight only cardio workout that also makes for a great warm up!

Articles

Homemade oatmeal cookie granola recipe; easy to make!

A quick video demo for a fast and easy Oatmeal Cookie Granola recipe!

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.

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