Skip to Main Content

30 Day Challenge Week 2: Check in With Your Coaches

22 New Free Workout Videos Added in January!

22 New Free Workout Videos Added in January!

We hit our goal of bringing you a new workout video every weekday in January, which means that you have 22 brand new routines to choose from! Here's a list of all of the good stuff we pushed live in January; if you need guidance on how to best put them together for a well rounded, highly effective and safe routine, be sure to check out our new workout programs here.

How many of the workouts below have you seen the "Workout Complete" screen for? Which was your favorite? What would you like to see next? Make sure and speak up, we listen! 

New Workouts in January:

30 Minute Fun Fat Burning Cardio Workout At Home to Boost Endurance and Get Fit Fast 

35 Minute Upper Body Split Workout - Back and Biceps Mass Building Video

33 Minute At Home Cardio Workout with No Equipment + Why We Dislike Gym Cardio Equipment

36 Minute Upper Body Split Workout - Chest and Triceps Mass Building Video

52 Minute Strength, HIIT & Pilates Workout for a Bigger Butt & Strong Legs - Lower Body Burnout

Quick 10 Minute Core Workout - Pain in My Abs

6 Minute High Intensity Cardio Workout - Quick and Brutal Bodyweight Training

31 Minute HIIT Cardio Sweatfest Butt and Thigh Workout

42 Minute Upper Body Split Workout - Shoulders and Lats Mass Building Video

40 Minute Stretch and Tone for Core Stability and Back Health

Fun At Home Cardio - 10 Minute Cardio and Abs Workout

32 Minute Refresh, Relax, and Restore: Stretching Workout for Tight Muscles

84 Minute 1000 Calorie Workout - Strength, HIIT Cardio and Abs Workout to Burn 1000 Calories

23 Minute High Low Cardio Intervals - Fun At Home Total Body Workout

31 Minute Strong, Lean, Toned Arms, Chest and Shoulders Workout - Lift Like you Mean It!

10 Minute Squats For A Better Booty + Fat Burning Cardio - 10 Minute Lower Body Workout

5 Minute Calorie Burning Cardio Warm Up - Total Body Warm Up Workout

11 Minute Butt & Thigh Pilates Barre Blend

47 Minute Lower Body Strength and Plyometrics - Mass and Power Workout Video for Legs

16 Minute Wake Up and GO HIIT Workout - At Home HIIT Routine

38 Minute Functional Upper Body Strength - Weight Training for the Upper Body

10 Minute Lower Body HIIT - Legs of Pain, Lungs on Fire

Make sure that you Subscribe to Fitness Blender on YouTube so that you never miss a new workout! 

Lots of good things and surprises coming your way in 2015 - we are currently working behind the scenes on bringing you more updates for the new calendar feature as well as new programs to choose from. Thank you for working out with us, trusting us with your fitness, and allowing us to do what we love.